Did you know that curd is a completely Iranian product and is made from yogurt?
This salty and delicious substance is prepared in the traditional method from fat-free yogurt or buttermilk left after buttering.
If you want to lose weight or having beautiful skin and hair, be sure to use curd along with other dairy products.
Why dry curd?
Because liquid curd has many bacteria and we should boil it for 20 minutes before consumption
But dry curd is not at risk of contamination
It has very little fat compared to liquid curd
by consuming 1 to 2 pieces of dried curd daily, your body will get needed calcium and protein
Sogol Code: 188